Go to the "Services" tab and choose the service option you want.

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Press "book" and send me a message telling me how I can help you, what service you would like to book or any concern you may have. I will contact you via email to book an appointment that suits you and we will coordinate the payment.  

 

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I will send you a nutritional questionnaire to your email. These are simple questions, which you must answer with as much detail as possible and forward it to me in full. The detail is necessary for me to be able to get an idea of ​​your current context, personal and family medical history, and of course, your eating habits. Clearly detail your nutritional goals and the body measurements that I ask for in the questionnaire.

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Initial Consultation: Videocall of approx. 90 minutes where we discuss your answers to the questionnaire, we talk more about your current diet, eating habits and lifestyle. With all this information I prepare a nutritional plan for you. In addition, I send you a detailed summary to your email with everything we discussed during the session. (See more details about what is included in the "Services" section). 

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Follow-up Consultations (if necessary): Video call of approx. 60 minutes, where we assess your progress, modify the nutritional plan if necessary, continue the counselling about any nutritional toppics you may need reinforcement and address any doubts or concerns you may have.

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If more follow-up sessions are necessary, we will set them together according to how you are feeling, how you are progressing in the proposed goals and always according to your availability.

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Throughout the process I am available to answer questions via email or social networks.